I’m a wife and working mom of two little ones with about 500 things on my to-do list every single day. It’s so easy to get overwhelmed and caught up in the day-to-day CRAZY! It’s also easy to forget to take care of myself — inside and out. Can you relate???

Well, I’m super excited to take part in the Advent Health Feel Whole Challenge! It’s 21 days of doing little things to feed my mind, body and spirit.

Wanna join me? Here’s the scoop…

Check out www.feelwholechallenge.com for inspiration and step-by-step tips and tools. There’s even a planning quiz to help get you started.

You have the power to change your life. Prove it. Let the challenge change you.

Jennifer Waldman